The Revolution Solution is a weight loss program designed
to help you achieve your personal weight loss and wellness goals by providing
you with meal plans, shopping lists, recipes, food nutritional statistics, an
activity planner and more. The Revolution Solution is a back to the basics
approach to the question - what is the best way to improve your health? Diet
and Exercise We have replaced the term DIET with Proper Nutrition because diets
are designed for 1 thing short term weight loss. We have replaced the term Exercise
with an Active Lifestyle because people associate exercise with working out with
weights, when in fact walking is arguably the best form of exercise and it is
free and you dont need a gym membership to walk. Lastly, we have added a dimension
for Supplementation because with all the processed foods and chemicals in our
food supply today, we will need a way to replenish those lost vitamins and minerals.
