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Revolution Solution™ - Overview

  • The Revolution Solution™ is a weight loss program designed to help you achieve your personal weight loss and wellness goals by providing you with meal plans, shopping lists, recipes, food nutritional statistics, an activity planner and more. 

  • Your Wellness Profile will tell you what to eat when to eat it and how much to eat, taking all the guesswork out of dieting.

  • Don’t trust the BMI method

  • Benefits = Health, Self Confidence, Time, Hope, Freedom, Quality of Life

The Revolution Solution™

While the Revolution Solution™ is not a revolutionary approach to weight loss, it is revolutionary in the fact that it takes a back to the basics approach which is the complete opposite of the low carb trends and fad diet programs in today’s market. 

In order to explain how the revolution solution works, let us first examine what it IS NOT:

  • It IS NOT a diet – diets don’t work long term.

  • It IS NOT a low CARB approach.

  • It IS NOT a FAD that will be here today and gone tomorrow.

  • It IS NOT a hoax or a quick fix.

The Revolution Solution™ is a back to the basics approach to the question ‘what is the best way to improve your health?   Diet and Exercise”.  We have replaced the term DIET with Proper Nutrition because diets are designed for 1 thing short term weight loss.  We have replaced the term Exercise with an Active Lifestyle because people associate exercise with working out with weights, when in fact walking is arguably the best form of exercise and it is free and you don’t need a gym membership to walk.  Lastly, we have added a dimension for Supplementation because with all the processed foods and chemicals in our food supply today, we will need a way to replenish those lost vitamins and minerals.  

How Does it work?

The Revolution Solution™ takes a back to basics approach to achieving your weight loss goals and personal wellness.  The demand to lose weight fast has caused an over supply of fad diets that take an approach that most often is doing more harm to your health than good.  The shelves at book stores are packed with trendy diets that have you drop carbohydrates or focus on liquid diets or picking a diet plan based on your blood type.   Will these diets lonhelp you lose weight….yes, they will...BUT at what cost?  Most FAD Diets DO NOT WORK in that they will NOT help you achieveg term weight loss or help you in achieving personal wellness. 

Have you ever asked your physician or a trainer at a gym what they recommend you do to lose body fat?  Has their answer ever been “diet and exercise?”  Sound all too familiar?  The Revolution Solution™ approach focuses on:

Wellness Trinity™ = Proper Nutrition + Active Lifestyle + Supplementation

Our solution is based on creating a customized wellness plan that will include customizable meal plans, shopping lists, recipes, and activity planner, a wellness journal with weight tracker and more. 

To start we will customize your profile based on the following: 

• Age • Gender
• Height • Desired Weight
• Weight • Target Date

Once you fill out your profile, you will get an estimate of what you are currently eating now (Daily Caloric Intake) and based on your goals the system will provide you with a Recommended Daily Caloric plan which will fluctuate depending on the activity level you select for any given day. 

You will get a Meal Plan that will tell you how many meals per day you need to eat, when to eat them and how much to eat.  The plan will total your daily Caloric intake and the amount of Carbohydrates, Proteins and Fats you are getting on a daily and weekly basis.  Your meal plan is customizable and you will be able to select the food and meals you like to eat.  Based on this plan, you could lose anywhere from 1 to 2.5 pounds per week. 

Included with your profile is a shopping list of foods you will need to buy, based on your weekly meal plan.  You will also get recipes to guide you in the preparation of the foods on your meal plan.  Also included in the solution is a list of nutritional food information. So if you are strapped for a meal and you want to know how many grams of protein are in 3 hard boiled eggs, you can look that up and add it to your daily plan. 

SAY ‘NO’ to BMI

Other programs in the market have similar features to the Revolution Solution™, however, we believe that our approach is unique because we focus on YOU – the individual.  Most other services create your weight loss program based on what’s called BMI or Body Mass Index.  The BMI was developed in 1835, yes I said 1835 folks…170 YEARS AGO.  The Body Mass Index only takes in to consideration your weight and height…NOT your age, or your gender.  So clearly this outdated calculation is not an accurate approach to estimating ones current health condition. 

On their scale, anyone (male or female) with a BMI of 25 or more is considered overweight.  Anyone with a BMI of over 27 is obese.  Here are some people you might know who are currently in those groups – Will Smith (the movie star), Pierce Bronson (the movie star), Kobe Bryant (LA Lakers) and even President George Bush.  What this approach fails to take in to consideration is a persons muscle mass and age. 

Now you ask yourself, are these people overweight or obese?  I think not, so why would you join a program that uses an outdated approach to create a wellness plan for you?  Don’t trust your health and wellness to anyone…Live Life Well™. 

Benefits

Health – The Revolution Solution™ will undoubtedly improve your health.  If you do nothing to change your eating habits and sedentary lifestyle your health will continue to deteriorate putting you at risk for heart disease, arterial blockages and stroke. 

Self-Confidence - Once you start our weight loss program, you will notice that you feel better about yourself.  Not only your appearance, but you will feel better about who you are and will feel better about how people see who you are.

Time –  With an improved lifestyle from the Revolution Solution™ you will find that you have more energy to do things for yourself, for your kids, or grandkids.  This energy translates in to more quality time through out your life.

Hope – Most overweight people who have tried FAD diets have lost hope trying diet after diet after diet, only to find their weight going up not down.  There is HOPE – the Revolution Solution™ will prove to you that there is hope…you can lose weight permanently, you can improve your wellness and reduce the risk of life threatening disease.

Freedom – The Revolution Solution™ will give you the freedom to eat the supportive foods you want to eat and NOT restrict you to liquid meals and NO CARB meals.  You will be free of your previous cravings for junk foods once you realize you can get your fixes from supportive food.

Quality of Life – We believe that all of the above benefits will lead to a better qualiy of life for you and your loved ones.  You owe it to yourself to life a healthier lifestyle…STOP Yo-Yo dieting…STOP starving yourself….STOP over eating and junk food binging…Live Life Well™ with the Revolution Solution™.

Meal plans

Coming soon!

Shopping List

Coming soon!

Recipes

Coming soon!

Nutrition Chart

Coming soon!

Activity Planner

Coming soon!