Wellness - Overview

• Wellness is the degree to which an individual experiences the quality of health and vitality in ones life.

• Wellness Trinity™ =
  Proper Nutrition + Active Lifestyle + Supplementation

• Consumer Confusion - Consumers are faced with so much MIS-information and MIS-truths that they often become confused, frustrated and feel like there is no hope and succumb to the fact that they will never lose weight and never achieve personal wellness.  THERE IS HOPE – the Revolution Solution™.

What is Wellness

In order to understand Wellness, we must first understand health and illness.  In today’s economy billions of dollars are spent by Americans on Healthcare.  Healthcare is an incorrect term to describe the services we are paying for because the business of healthcare is really devoted to treating sicknesses and illnesses, it is REACTIVE.  Sickness is defined as being in ill health or having a specific disease – which clearly is the opposite of health and wellness.  So let’s assume that our current Healthcare system and industry is really the Sickness industry, in order to clearly understand Wellness.

I first heard of Wellness in the early 1990’s, when I was a college student and fitness trainer at one of my colleges ‘Wellness Centers’.  Back then I thought Wellness was some weird hippy ‘movement’ and never bought into it.  What I didn’t realize was that wellness was and is becoming the degree to which an individual experiences the quality of health and vitality in ones life.  Wellness is PROACTIVE.  People voluntarily seek out ways to make their lives healthier, to reduce the risk of sickness, disease and aging. 

Wellness may not be a new term, but an awareness is now dawning.  People are starting to demand better products and services to improve their individual wellness.  People are starting to realize that Wellness can not be achieved through just fitness, or just a fad diet.  There needs to be a balance in everyone’s life, to even out the wellness continuum.  In order to move away from a sickness or illness lifestyle (reactive) you have to adopt a wellness lifestyle (proactive).  Our Revolution Solution™ will provide that balance and help you achieve personal wellness through diet and exercise.

Wellness Trinity™ =
Proper Nutrition + Active Lifestyle + Supplementation

The journey that brought me to creating the Revolution Solution™, originated from a need to improve my personal health.  In 2000, I was diagnosed with having high cholesterol, high triglycerides and high blood pressure.  This was a complete shock to me because for 15 years prior to that, I spent at least 5 hours per week in a gym or participating in some athletic activity.  What I failed to realize was that my poor eating habits and lack of activity were contributing to this unexpected  degradation in my health. 

I quickly realized that my nutritional intake was as important if NOT more important than physical activity.  After researching nutrition and diets and attempting a few of the many fad diets that 1) are misleading people into thinking they can solve their weight loss goals and 2) are not necessarily the most nutritionally sound programs to go on…I realized that I need to understand the truth in nutrition.  I wanted to take this new found knowledge and find a way that I can help others understand the truth and provide a solution that will work effectively, safely and permanently.

The concept of the Wellness Trinity™ derived from the fact that individually, a diet, or an exercise program will not help you achieve personal wellness.  You will need a balance of:

1. Proper Nutrition to support your body’s basal metabolic functions (breathing, thinking, blood circulation, movement, digestion etc.)

2. Active Lifestyle in order to improve one’s health, you have to keep your heart healthy and your skeletal muscles challenged

3. Supplementation to sustain and potentially improve ones health.  Our bodies require a diversity of vitamins, minerals, and other nutrients and although we receive many of these nutrients from our diets, it is impractical and difficult to obtain an optimal dose through diet alone.

Consumer Confusion

How many diets have you tried?  If your answer is more than one, then you can understand that diets are designed to help you achieve short term weight loss goals, primarily through the loss of water weight.  More often than not, diets restrict your food consumption to the point where you aren’t getting enough nutrition to properly support basal metabolic functions (ie. Blood circulation, breathing, digestion, brain activity etc.)

In the search for the right answer…consumers are getting mixed messages, mostly because the information is coming from sources selling a product or service and profit from one’s weakness and desire for the MAGIC PILL or MAGIC DIET and IMMEDIATE results. 

Folks here’s the bad news:

• There is no magic pill that will biologically melt fat.

• Low carb diets are often unsafe and are often too hard to maintain for extended periods, the end result being a weight gain equal to if not more than your initial weight

• Gastric bypass surgery is risky, expensive and has many side effects.

• Lipo-suction works in removing fat cells, but if you don’t improve your lifestyle you could gain all that weight back…not to mention it is risky and painful.

Here is the GOOD NEWS – THERE IS HOPE…THERE IS A PERMANENT SOLUTION - You CAN achieve your weight loss goals and achieve personal wellness with the Revolution Solution™.